Is zaleplon a sleeping pill?
Zaleplon is used to treat insomnia (trouble sleeping). It belongs to the group of medicines called central nervous system (CNS) depressants, which slows down the nervous system. Zaleplon will help you get to sleep faster and sleep throughout the night.
What can you not take with zaleplon?
Other medications can affect the removal of zaleplon from your body, which may affect how zaleplon works. Examples include azole antifungals (such as ketoconazole), cimetidine, rifamycins (such as rifabutin, rifampin), drugs used to treat seizures (such as phenobarbital, phenytoin), among others.
Can I take zaleplon every night?
Do not double doses. Use this medicine only when you cannot sleep. You do not need to keep a schedule for taking it.
How long before bed should I take zaleplon?
Ask your doctor if you have any questions. Take zaleplon just before going to bed or when you have trouble falling asleep. This medicine works very quickly to put you to sleep.
Does zaleplon make you gain weight?
Metabolic and nutritional -Infrequent: edema, gout, hypercholesteremia, thirst, weight gain; Rare: bilirubinemia, hyperglycemia, hyperuricemia, hypoglycemia, hypoglycemic reaction, ketosis, lactose intolerance, AST (SGOT) increased, ALT (SGPT) increased, weight loss.
Does zaleplon make you tired the next day?
Take zaleplon exactly as directed. You will probably become very sleepy soon after you take zaleplon and will remain sleepy for some time after you take the medication. Plan to go to bed right after you take zaleplon and to stay in bed for 7 to 8 hours.
Is zaleplon the same as Xanax?
Zaleplon, commonly used for insomnia, is a sedative/hypnotic. It is known as a hypnotic nonbenzodiazepine. Xanax is an anti-anxiety medication used for treating anxiety orders and panic attacks. Zaleplon is used for treating insomnia on a short-term basis (difficulty falling asleep).
What is the quickest way to go to sleep?
Tips to help you fall asleep faster
- Don’t overthink trying to go to sleep. This might seem counterintuitive, but if you want to fall asleep fast, stop thinking about falling asleep fast.
- Keep a regular schedule.
- Be mindful of how you’re using screens.
- Reduce your stress.
- Watch what you eat.
- Try melatonin.
What is the best vitamin to help sleep?
4 Vitamins That Help You Sleep
- Magnesium. Magnesium is perhaps the most important vitamin or mineral when it comes to sleep.
- Calcium. Calcium has been shown to play a significant role in our sleep cycles, particularly the REM stage of sleep.
- Potassium.
- B Vitamins.
How can I stop thinking at night?
8 Sleep Experts on What to Do When You Can’t Turn Off Your Thoughts at Night
- Distract yourself with meaningless mental lists.
- Try to stay awake instead.
- Or just get out of bed.
- Write down whatever’s freaking you out.
- Get back in bed and do some deep breathing.
- Try not to try so hard.