Is 62 HDL cholesterol high?
HDL cholesterol levels greater than 60 milligrams per deciliter (mg/dL) are high. That’s good. HDL cholesterol levels less than 40 mg/dL are low. That’s not so good.
Is 64 HDL cholesterol bad?
An HDL cholesterol level of 64 mg/dL is considered optimal. HDL levels in the 60-100 mg/dL range are associated with a lower risk of heart disease, so the higher, the better.
Is 60 HDL too high?
How much of this good cholesterol do you need then? Health experts say that men should aim for an HDL level of 40 to 60 milligrams (mg) per deciliter (dL), and women should aim for 50 to 60 mg/dL to protect against heart disease and stroke. If having high HDL is good, are higher numbers even better? Not necessarily.
What should my HDL be for my age?
Optimal ranges
| Age and sex | Total serum cholesterol | HDL level |
|---|---|---|
| all aged 19 years and younger | 170 mg/dl at most | at least 45 mg/dl |
| females aged 20 years and older | 125–200 mg/dl | at least 50 mg/dl |
| males aged 20 years and older | 125–200 mg/dl | at least 40 mg/dl |
How much HDL is too much?
HDL levels lower than 40 milligrams per deciliter (mg/dL) are considered worrisome, and levels higher than 60 mg/dL are considered excellent.
What is considered high HDL?
Higher HDL levels are associated with a lower risk of heart disease. HDL levels lower than 40 milligrams per deciliter (mg/dL) are considered worrisome, and levels higher than 60 mg/dL are considered excellent.
Should I worry about high HDL?
Is having a high HDL good?
For HDL cholesterol, or “good” cholesterol, higher levels are better. High-density lipoprotein (HDL) cholesterol is known as the “good” cholesterol because it helps remove other forms of cholesterol from your bloodstream. Higher levels of HDL cholesterol are associated with a lower risk of heart disease.
Is HDL 60 good?
Does alcohol cause high HDL?
Conclusions—Alcohol intake increases HDL-C in a dose-dependent fashion, associated with and possibly caused by an increase in the TR of HDL apolipoproteins apoA-I and -II. HDL cholesterol (HDL-C) concentrations are well established as a major protective factor against coronary heart disease.
What is considered too high HDL?
What causes HDL to be too high?
Some hormones, such as estrogen or thyroid hormone, increase HDL concentrations. Exercise and moderate alcohol consumption are associated with higher HDL, too, according to research. The right food choices can lower your LDL levels, which improves your HDL to LDL ratio.