What is a normal BMI for a man 5 6?
What’s my ideal body weight and BMI?
| Male | Female | |
|---|---|---|
| Height | Ideal Weight | Ideal Weight |
| 5′ 6″ | 128 – 156 lbs. | 117 – 143 lbs. |
| 5′ 7″ | 133 – 163 lbs. | 122 – 149 lbs. |
| 5′ 8″ | 139 – 169 lbs. | 126 – 154 lbs. |
Is 22 BMI good for man?
If your BMI is between 22 and 25: Healthy Weight This is still considered an acceptable range, and is associated with good health.
How much should a healthy 5’6 man weigh?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 5″ | 114 to 149 lbs. | 150 to 179 lbs. |
| 5′ 6″ | 118 to 154 lbs. | 155 to 185 lbs. |
| 5′ 7″ | 121 to 158 lbs. | 159 to 190 lbs. |
| 5′ 8″ | 125 to 163 lbs. | 164 to 196 lbs. |
How much should a 5’6 male athlete weigh?
The amount of weight increases by five to 10 pounds per inch. If you’re 5 feet, 5 inches, then your ideal weight is 160 pounds. If you’re 5 feet, 6 inches it is 165 pounds. The ideal weight for someone 5 feet, 7 inches is 170 pounds and for 5 feet, 8 inches it is 175 pounds.
Is 23 a good BMI for a man?
Health experts say a number between 18.5 to 24.9 is a healthy BMI for men.
What is the perfect BMI for a man?
Adult BMI Calculator
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5—24.9 | Healthy |
| 25.0—29.9 | Overweight |
| 30.0 and Above | Obese |
Is a BMI of 22.7 good?
BMI ranges below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.
How much should I walk according to my BMI?
So how does it work and how much walking for weight loss do you need to do to reach a healthy BMI? The ideal target for weight loss is walking 5 miles a day. This will burn around 3,500 calories a week, the equivalent of one pound of excess fat. Build up to walking 5 miles a day gradually.
Is 21 BMI good for a man?
Health experts say a number between 18.5 to 24.9 is a healthy BMI for men. The same goes for women. Check your weight classification in the BMI chart for men below.
What is average BMI for a man?
In the United States, the average adult man has a BMI of 26.6 and the average adult woman has a BMI of 26.5.
Does BMI change based on age?
BMI changes substantially with age. After about 1 year of age, BMI-for-age begins to decline and it continues falling during the preschool years until it reaches a minimum around 4 to 6 years of age. After 4 to 6 years of age, BMI-for-age begins a gradual increase through adolescence and most of adulthood.
What weight is a BMI of 22?
Here’s what your number means: Less than 18.5 = underweight. 18.5 to 24.9 = normal weight. 25 to 29.9 = overweight.
Is a BMI of 22 7 good or bad?
Normal weight. With a BMI of 22.7, you weight is healthy, congratulations. It reduces your risk of serious health conditions such as heart disease, stroke, blood pressure and diabetes.
What is a normal BMI for a man?
BMI between 18.5 and 25 is a sign of normal weight for men and women. Nevertheless, BMI values for normal weight range and general understanding of ideal weight differ in various cultures and countries. Our BMI calculator for men is based on the recommendations of the National Institutes of Health (NIH).
What is BMI and how do I compute my BMI?
Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select “Compute BMI” and your BMI will appear below.
What does my BMI indicate about my weight?
Your BMI is , indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity.