How do you treat a CMC joint?
The following are nonsurgical treatment options:
- Activity modification.
- Massage.
- Over the counter NSAID’s (ibuprofen or naproxen)
- Anti-inflammatory herbs such as turmeric or ginger.
- Topical pain relief creams/gels.
- Occupational/physical therapy.
- Corticosteroid injections.
- Prescription anti-inflammatory medications.
Can arthritic thumb joints be repaired?
In use for more than 40 years, LRTI is the most commonly performed surgery for thumb arthritis. The damaged joint surfaces are removed and replaced with a cushion of tissue that keeps the bones separated. To accomplish this, surgeons remove all or part of the trapezium bone in the wrist at the base of the thumb.
How do you treat a sore thumb joint?
Ice the joint for 5 to 15 minutes several times a day. Take an anti-inflammatory medication, such as aspirin or ibuprofen, to help reduce inflammation and swelling. Wear a supportive splint to limit the movement of your thumb, and allow the joint to rest and heal. The splint may protect both the wrist and the thumb.
What does arthritis look like in thumb joint?
Swelling, stiffness and tenderness at the base of your thumb. Decreased strength when pinching or grasping objects. Decreased range of motion. Enlarged or bony appearance of the joint at the base of your thumb.
What is the recovery time for CMC surgery?
Full recovery from CMC Arthroplasty will take several months. Joint reconstruction usually requires a period of immobilization followed by therapy. Recovery typically takes up to three months for the prosthetic implant surgery.
How can I strengthen my thumb joint?
Thumb IP flexion
- Place your forearm and hand on a table with your affected thumb pointing up.
- With your other hand, hold your thumb steady just below the joint nearest your thumbnail.
- Bend the tip of your thumb downward, then straighten it.
- Repeat 8 to 12 times.
Should I exercise arthritic thumb?
Gently exercising your fingers and thumbs with a hand workout can improve their range of motion and decrease arthritis symptoms. It’s one of the best ways to maintain function and independence.
Is heat or ice better for arthritic hands?
For an acute injury, such as a pulled muscle or injured tendon, the usual recommendation is to start by applying ice to reduce inflammation and dull pain. Once inflammation has gone down, heat can be used to ease stiffness. For a chronic pain condition, such as osteoarthritis, heat seems to work best.
Does drinking water help osteoarthritis?
Staying hydrated is vital when you live with arthritis. Hydration is key for flushing toxins out of your body, which can help fight inflammation, and well-hydrated cartilage reduces the rate of friction between bones, meaning you can move more easily.
What exercises can I do for thumb arthritis?
Thumb IP flexion Place your forearm and hand on a table with your affected thumb pointing up. With your other hand, hold your thumb steady just below the joint nearest your thumbnail. Bend the tip of your thumb downward, then straighten it. Repeat 8 to 12 times.
How long does it take to recover from thumb joint surgery?
After surgery, your thumb will be placed in a cast for three to four weeks, followed by a plastic splint for four to six weeks. Typically, it takes between six and eight weeks to regain full movement in your thumb.