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What is BMI and how do I compute my BMI?

Posted on October 3, 2022 by David Darling

Table of Contents

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  • What is BMI and how do I compute my BMI?
  • What is a healthy BMI score?
  • What does BMI mean in medical terms?
  • What is a good example of BMI?
  • How do I use the Body Mass Index calculator?
  • What percentage of the population uses BMI as an indicator?
  • How accurate is BMI?

What is BMI and how do I compute my BMI?

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours. Enter your weight and height using standard or metric measures. Select “Compute BMI” and your BMI will appear below.

What is a healthy BMI score?

A healthy BMI score is between 20 and 25. A score below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight. You can calculate your BMI by using our BMI Calculator below, or by using the BMI Formula. Please remember, however, that this is only one of many possible ways to assess your weight.

What is the relationship between BMI and body fat percentage?

Generally, according to the CDC: 1 Older adults tend to have more body fat than younger adults with the same BMI. 2 Women tend to have more body fat than men for an equivalent BMI. 3 Muscular individuals and highly trained athletes may have higher BMIs due to large muscle mass.

What does BMI mean in medical terms?

Reference. BMI is a measurement of a person’s leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. Although BMI has limitations in that it is an estimate that cannot take body composition into account, it can be used as a general indicator of a healthy body weight based on a person’s height.

What is a good example of BMI?

Example: You are 5’7” (67 inches; Remember, there are 12 inches in a foot) After you have calculated the weight that puts you at a healthy BMI, now it is time to calculate your excess body weight.

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How do I use the Body Mass Index calculator?

The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the “Metric Units” tab for the International System of Units or the “Other Units” tab to convert units into either US or metric units.

What percentage of the population uses BMI as an indicator?

In children and adolescents: That being said, BMI is fairly indicative of body fat for 90-95% of the population, and can effectively be used along with other measures to help determine an individual’s healthy body weight.

What is BMI (Body mass index)?

Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. View the BMI tables or use the tool below to compute yours.

How accurate is BMI?

BMI cannot be fully accurate because it is a measure of excess body weight, rather than excess body fat. BMI is further influenced by factors such as age, sex, ethnicity, muscle mass, and body fat, and activity level, among others.

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