How many calories are in a 1/4 cup of Mozzarella Cheese?
Per 1/4 Cup: 80 calories; 3 g sat fat (15% DV); 180 mg sodium (8% DV); 1 g total sugars. Good source of calcium. See nutrition facts for fat and saturated fat content. Low-moisture part-skim.
How many calories are in 2 ounces of mozzarella?
There are 122 calories in 1 cup of 2% Fat Milk.
How many calories are in a handful of shredded Mozzarella Cheese?
There are 341 calories in 1 cup of shredded Mozzarella Cheese.
How many calories are in 1 serving?
1. Serving Information
| Example | ||
|---|---|---|
| Serving Size | 1 cup | |
| Calories | 280 | |
| Total Fat | 9g | 24% |
| Saturated Fat | 4.5g | 46% |
Is mozzarella the healthiest cheese?
Mozzarella is relatively low in fat and calories. This makes it a healthier cheese option compared to others. Mozzarella contains probiotics such as the bacteria Lactobacillus casei and Lactobacillus fermentum.
Is mozzarella healthier than Cheddar?
Mozzarella is lower in fat and sodium than many other kinds of cheeses. Like other cheese varieties, mozzarella is a good source of protein, calcium and phosphorus, which are essential nutrients for optimal health.
How many calories are in half a cup of shredded Mozzarella Cheese?
171 calories
There are 171 calories in a 1/2 cup of shredded Mozzarella Cheese.
How many calories are in a half a cup of shredded Mozzarella Cheese?
There are 171 calories in a 1/2 cup of shredded Mozzarella Cheese.
Is mozzarella cheese unhealthy?
What cheese has low calories?
Swiss cheese is a low-calorie cheese, as it only takes up 4% of a person’s daily calorie allowances. It is relatively low in fat and sodium. Swiss cheese is a good source of protein. Protein is…
Does mozzarella cheese have carbs?
The carb content is 0.9 grams. Mozzarella cheese: Oh my, the first time I had mozzarella cheese was when my mom used it to make one of her favorite recipes. This cheese contains just 0.68 grams of carbs.
How many calories in one slice of mozzarella cheese?
What is my Recommended Daily Intake? There are 86 calories in 1 slice of Mozzarella Cheese. Calorie Breakdown: 60% fat, 5% carbs, 35% prot.
Is mozzarella cheese healthy or not?
Mozzarella is a soft cheese that was first made in Italy. It is usually made from buffalo or cow’s milk. Mozzarella is relatively low in fat and calories. This makes it a healthier cheese option compared to others. Mozzarella containsTrusted Source probiotics such as the bacteria Lactobacillus casei and Lactobacillus fermentum.