How many calories are in a Jimmy Johns lettuce wrap?
Jimmy Johns Pepe Unwich Lettuce Wrap Calories There are 370 calories in a Pepe Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from fat (69%).
How many calories are in a Jimmy Johns veggie Unwich?
440
Any sandwich as an unwich Contains 10g or less total carbs
| Sandwiches | French calories | Unwich ® calories |
|---|---|---|
| #6 The Veggie | 670 | 440 |
| J.J.B.L.T.® | 590 | 360 |
| #7 Spicy East Coast Italian | 850 | 620 |
| #8 Billy Club® | 810 | 460 |
Are Jimmy Johns lettuce wraps healthy?
Jimmy John’s offers what they call an “Unwich,” which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.
Is Jimmy Johns veggie sub healthy?
Better–Vegetarian: Our expert says, “A lot of the fat comes from the avocado spread, so it’s heart-healthy fat. It has a lot of veggies, and that makes it a good choice.” With 578 calories, and a relatively tame 873 milligrams of sodium, the sandwich is okay to eat in one sitting.
How many calories in a Jimmy John’s veggie sandwich?
There are 578 calories in 1 sandwich (292.05 g) of Jimmy John’s #6 Vegetarian.
How many carbs are in a veggie Unwich from Jimmy Johns?
Jimmy Johns Veggie Unwich Lettuce Wrap Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Sodium | 690mg | 29% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g |
How many carbs are in a Jimmy John’s veggie sub?
Nutrition Facts
| Calories 690 | (2887 kJ) | |
|---|---|---|
| Sodium | 1240 mg | 52% |
| Total Carbohydrate | 60 g | 20% |
| Dietary Fiber | 7 g | 28% |
| Sugars | 2 g |
What is the healthiest thing to get at Subway?
The 10 Healthiest Subway Sandwiches You Should Be Buying
- Veggie Delight. The Veggie Delight is the healthiest Subway sandwich of them all.
- Sweet Onion Chicken Teriyaki.
- Oven Roast Chicken.
- Rotisserie Style Chicken.
- Black Forest Ham.
- Subway Club.
- Roast Beef.
- Carved Turkey.
How many carbs are in a Jimmy Johns wrap?
Jimmy Johns Chicken Caesar Wrap Nutrition Facts
| Serving Size | 1 wrap | |
|---|---|---|
| Sodium | 2390mg | 100% |
| Total Carbohydrates | 70g | 23% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g |
How many calories are in a Jimmy John’s veggie on wheat?
Jimmy Johns Veggie on Wheat Nutrition Facts
| Serving Size | 1 sandwich | |
|---|---|---|
| Calories | 810 | |
| Calories From Fat | 420 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 46g | 71% |
How many calories are in an Unwich?
Jimmy Johns Turkey Tom Unwich Lettuce Wrap Calories There are 250 calories in a Turkey Tom Unwich Lettuce Wrap from Jimmy Johns. Most of those calories come from fat (67%).
How many carbs are in a Jimmy John’s Unwich?
This is the Unwich I order when I have a big appetite. Comes with salami, ham, capicola, roast beef, turkey & provolone, along with onions, mayo, lettuce, tomato, and Italian dressing. Macros: 705 calories, 9g net carbs, and 64g protein.
Does Jimmy John’s have a lettuce wrap?
At Jimmy John’s, you can order any of the sandwiches on the menu lettuce wrapped — I love it! They call this an Unwich, and it’s a great option for those of us watching our carb intake!
How many calories is a Jimmy Johns veggie sub with no mayo?
There are 481 calories in 1 sandwich of Jimmy John’s #6 Vegetarian (No Mayo).
What is the healthiest Unwich at Jimmy Johns?
For a healthy option, order the Plain Slim #4 with turkey on an Unwich lettuce wrap.
What is the lowest carb Jimmy John’s Unwich?
Unwich (THE LOWEST CARB UNWICH) Comes with bacon, lettuce, tomato and mayo. It ties for lowest carb Unwich at 1g net carbs with the Big John (roast beef), but I prefer bacon to roast beef so it gets the nod on my list.
How many calories are in a subway Jimmy Johns Veggie sandwich?
Nutrition Facts for Subway jimmy johns veggie sandwich. Detailed information on calories, fat, cholestrol and other nutrition facts for Subway jimmy johns veggie sandwich. In a jimmy johns veggie sandwich ( 281.42g ) there are about 281 calories out of which 288 calories come from fat.
How many carbs are in a Jimmy John’s unwich?
The Unwich: A Healthy Lettuce Wrap Sandwich | Jimmy John’s Any sandwich as an unwich ® Contains 10g or less total carbs * 24 – 83% fewer calories than the same sandwich on French bread.
Is a Jimmy Johns Veggie sandwich high in fiber?
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a 281.42g jimmy johns veggie sandwich is 32 mg. A food item is considered high in fiber if the fiber content is over 5g.
What is in the Veggie Delite wrap at subway?
The Veggie Delite® wrap has a double portion of the fresh veggies you love. All wrapped in a flavorful tomato basil wrap with lettuce, tomatoes, spinach, green peppers, cucumbers, and red onions. It’s one bold, crunchy flavor combo.