Is premade popcorn healthy?
Premade popcorn often contains a high level of salt, or sodium. Eating too much sodium can cause high blood pressure and lead to other health complications. Some brands also include a lot of sugar. Added butter, sugar, and salt can make popcorn an unhealthful snack.
Is store bought microwave popcorn healthy?
Microwave popcorn is the go-to snack for people who want to avoid unhealthy snacks. However, some brands use harmful additives such as artificial flavorings and colors, salt, and saturated fats that make the popcorn a less healthy choice than you think.
How many calories are in great value microwave popcorn?
180.0 calories
Great Value Microwave Popcorn, Extra Butter Flavored has 180.0 calories.
What does eating a lot of popcorn do?
Eating too much popcorn can cause bloating and lead to heart disease.
What would happen if I only ate popcorn?
But, if you try to live on popcorn alone, you’ll get the terrible disease called pellagra. Pellagra was first described in Spain in 1735. It was endemic in those regions where corn and maize had been introduced and had become the dominant food crop, such as Italy and Spain.
How many calories are in a bag of butter flavored microwave popcorn?
Cost per serving calculator
| Nutrition Facts | |
|---|---|
| Serving Size: 32g Serving Size per Case: 84 | |
| Amount per Serving | |
| Calories: 140 | Calories from Fat: 60 |
| % Daily Value* |
Is microwave popcorn unhealthy?
Chemicals linked to cancer and popcorn lung have been removed from microwave popcorn in recent years. Even though some chemicals that remain in the packaging of these products may be questionable, eating microwave popcorn from time to time shouldn’t pose any health risks.
What happens if you eat too much popcorn?
However, overloading on fiber-rich popcorn could put you over the daily recommendation. While this isn’t the worst thing, it may land you on the toilet with an upset stomach, gas, or bloating until your fiber levels even out. The impact on your heart health is more concerning, of course.