What are some good quotes about stress and anxiety?
Here are a few quotes to help you work through your work-related stress: “One of the symptoms of an approaching nervous breakdown is the belief that one’s work is terribly important.” –Bertrand Russell “Sometimes the most productive thing you can do is relax.”
What does Andrew J Bernstein say about stress?
Andrew J. Bernstein No desires, no goal, no seeking, no thoughts, neither obtaining, nor rejecting, nor grasping, nor letting go, being free. Taisen Deshimaru Stress happens when something you care about is at stake.
What are some quotes to pull you out of stress?
Here are some helpful quotes to pull you out of stress when you can’t quite put a finger on what’s stressing you out in the first place: “Many a calm river begins as a turbulent waterfall, yet none hurtles and foams all the way to the sea.”. – Mikhail Lermontov.
What is the best quote to stop worrying?
Hermann Hesse The anxiety of worry is almost always worse than the actual consequences. Stop worrying and start doing. James Clear Related quote topics: inner peace, pain, worry, simplicity Relax Music For Stress Relief (1 HOUR – With Beautiful Zen Quotes) The solution is often a good dose of indifference.
How do you deal with stress in a positive way?
Greg McKeown People work out, they stress their body, and their body gets stronger from stress. Nassim Nicholas Taleb Don’t be blindly ambitious or blindly lazy. Find a balance between mindful action and peaceful inaction. @dailyzen Remember that stress doesn’t come from what’s going on in your life.
What causes us distress according to Epictetus?
Epictetus It is not external events themselves that cause us distress, but the way in which we think about them…It is our attitudes and reactions that give us trouble. We cannot choose our external circumstances, but we can always choose how we respond to them.