What is a good normal blood pressure for a woman?
Your blood pressure rises with each heartbeat and falls when your heart relaxes between beats. While it can change from minute to minute with changes in posture, exercise, stress or sleep, it should normally be less than 120/80 mm Hg for women or men aged 20 or over.
What should a 60 year old woman’s blood pressure be?
Normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less than 80.
What is normal blood pressure for a 70 year old woman?
Elderly blood pressure range for men and women The American College of Cardiology (ACC) and the American Heart Association (AHA) updated their guidelines in 2017 to recommend men and women who are 65 or older aim for a blood pressure lower than 130/80 mm Hg.
What is the normal blood pressure for a 71 year old female?
Is 122 over 77 a good blood pressure?
Your blood pressure reading of 122/77 indicates a Normal blood pressure. The requirements are met with a systolic (upper) value under 130 mmHg and a diastolic (lower) value of under 85 mmHg. The normal blood pressure is a good requirement to avoid damaging of vessels and organs. With a normal blood pressure you can increase your life expectancy.
What is considered good blood pressure reading?
Getting at least 150 minutes of physical activity each week (about 30 minutes a day,5 days a week)
Is 130/80 good blood pressure or high blood pressure?
The two numbers together show whether your blood pressure is healthy or unhealthy. A high systolic (130 and over) or diastolic (80 and over) can count as high blood pressure. But healthy numbers may also be different for adults, children, and pregnant women. Healthy blood pressure in adults is a reading below 120 systolic and 80 diastolic.
What is considered high blood pressure women?
Chronic Hypertension. Chronic hypertension means having high blood pressure*before you get pregnant or before 20 weeks of pregnancy.