What is the hardest cheer move?
Difficult Cheerleading Stunts
- Basket Toss. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad.
- 2:2:1 Pyramids. 2:2:1 pyramids are pyramids that are essentially three stories high.
- Advanced Loads.
- Advanced Tricks.
- Advanced Dismounts.
What is the easiest cheerleading move?
The shoulder sit is one of the most common cheerleading stunts and also one of the easiest. This stunt requires all members of the cheer squad – a base, a spotter, and a flyer, and is performed as is follows: First, the base lunges with their right leg to the side, forming a 90-degree angle.
What are the different types of cheer stunts?
Prep. Cupie or an Awesome. Extension. Split-lift or Teddy Sit.
What are Level 1 cheer skills?
Level 1
- Forward Roll.
- Straddle Roll.
- Backwards Roll.
- Handstand,
- Cartwheel.
- Bridge.
- Bridge Kickover.
What are the cheer stunt positions?
There are three main types of positions in cheerleading stunts; bases, flyers, and spotters. The positions can be further broken down into main bases, secondary/side bases, back spots, front spots, and additional spotters.
What are 5 tumbling skills?
Tumble Level 1
- Forward Roll.
- Cartwheel.
- Backbend Kickover.
- Round off.
- Handstand to Bridge.
What are cheer jumps called?
The most recognisable cheerleading jump, very similar to what is known in gymnastics as a ‘straddle’ jump. In this jump, the legs are straddled and straight, parallel to the ground, toes pointed, knees are pointing up/backwards, and your hands are in fists or blades and arms in a “T” motion.
What is the most important position in cheer?
If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. Being a spotter (sometimes called third base) is no easy task. The responsibility of preventing injury to the flyer rests on the spotter’s shoulders or, rather, in her arms.
What are the tips for cheer motions?
Know exactly where the spot is to hit a motion and don’t settle for anything other than that spot. Again, keep your arms stiff and muscles tight. Don’t let your arms bounce or jiggle. Relax the Shoulders – Your shoulders should be relaxed and not raised up in a shrug.
What are basic cheer skills?
Cheerleading Skills
- Balance.
- Coordination.
- Dexterity.
- Endurance.
- Flexibility.
- Rhythm.
- Strength.
- Tumbling.
What are the basic movements in cheerleading?
Basic Cheerleading Motions 1 Ready Position. This is a basic starting position for almost every routine. 2 Hand Clasp. Although it may appear that a cheerleader is clapping, more than likely she is clasping her hands together. 3 T Motion. 4 Broken T.
How do you do the L-sit in cheerleading?
Making sure that the base keeps their arms in a high touchdown motion. The L-sit is another beginner cheerleading stunt in which one person (the flyer), held by another person (the base), extends one of their legs straight out with their other leg bent, all while keeping the same-side arm straight up.
What is a shoulder sit in cheerleading?
The shoulder sit is one of the most common cheerleading stunts and also one of the easiest. This stunt requires all members of the cheer squad – a base, a spotter, and a flyer, and is performed as is follows:
What is a stunt group in cheerleading?
Stunting requires teamwork, as four cheerleaders must work together to put up a stunt. A stunt group consists of a flyer, two side bases and a back spot. Adding a front spot is always preferred but not required. Once you perfect a few of the most basic and easy cheer stunts, you group will be able to progress to more difficult stunts.