What is the strongest valerian root?
Valerian Root Capsules Organic 1800mg American Standard Supplements’ Valerian Root Offers the Highest Potency in the Market. One Capsule Is Equal to 1800mg of Fresh Organic Valerian Root.
Can I take valerian root during the day for anxiety?
For anxiety, take 120 to 200 mg, three times per day. Your last dose of valerian root should be right before bedtime. The recommended dosage for anxiety is generally lower than the dosage for insomnia. This is because taking high doses of valerian root during the day can lead to daytime sleepiness.
What is a good brand of valerian root?
Top 10 Best Bulk Valerian Root Reviews & Comparison
| # | Product | Score |
|---|---|---|
| 1 | NOW Supplements, Valerian Root (Valeriana… | 9.45 |
| 2 | Valerian Root Capsules | 240… | 9.00 |
| 3 | Valerian Root Extract Drops |… | 9.50 |
| 4 | Sundown SD Valerian Root Cap… | 9.35 |
What drugs interact with valerian?
Valerian can increase the effect of drugs, including:
- Anticonvulsants, such as phenytoin (Dilantin) and valproic acid (Depakote)
- Barbiturates.
- Benzodiazepines, such as alprazolam (Xanax) and diazepam (Valium)
What should I look for when buying valerian root?
Flavors. If you do decide to purchase a valerian root supplement in the form of a tea, look for a blend that includes other flavors like chamomile or lavender. This will improve the taste and might even add additional relaxation benefits.
What is Valerian?
Also known as Valeriana Officinalis, valerian is a true and traditional living herb native to Europe and harvested from the wild roots of the flowering plant, Valerian.
What herbs can be combined with valerian root?
Common herbs that are often partnered with Valerian are Ashwaghanda, Melatonin, GABA, Passion Flower and Lemon Balm. Made free of gluten & wheat, soy, milk & lactose.
Can I use Valerian essential oil in my diffuser?
Whether it is spring time and you are a yogi using Valerian essential oil blends in your diffuser in the studio or working in your at home office, Valerian is great way to add an herb into your life.