What is the WW Points Plus plan?
The points plus calculation is used to put a points values on the food items you eat. This new formula came out with the introduction of the Plus System in January 2011. In addition to the change in this formula, there were changes made to other areas of the plan.
What is the difference between WW smart points and points plus?
PointsPlus, which I have calculated for years now, was focused on carbohydrates, fiber, protein, and fat. SmartPoints take into account calories, protein, sugar, and saturated fat. What is the difference? Now, it seems that WW has decided that their members need to drop their overall sugar intake.
Which new WW plan is like points plus?
With the NEW PersonalPoints program, all your favorite foods are still on the menu. PLUS you’ll receive your very own customized ZeroPoint foods list to guide you toward a healthier pattern of eating.
How many points are eggs on points plus?
One Point Plus Foods Categories
| Beef, Chicken, Turkey & Other Proteins Weight Watchers One Point Plus Foods | Serv Size | Pts + |
|---|---|---|
| Egg Whites | 3 ea | 1 |
| Egg Yolk, large | 1 ea | 1 |
| Feta Cheese, crumbled | 1 tbsp | 1 |
| Goat Cheese, semi soft & Soft | 1 tbsp | 1 |
How many weekly points do I get on points plus?
49 PointsPlus values
Whether you’re brand new to Weight Watchers, or you’re having a few hiccups, follow these basic principles. You have an overall budget of PointsPlus values, which includes a daily Target (customized for your height, weight, and other factors), and a weekly Allowance of 49 PointsPlus values.
How do I convert points plus to smart points?
When estimating calories per Weight Watchers point, you can assume:
- FreeStyle: 1 WW Smart Point is equal to about 30 calories.
- Points Plus: 1 WW Points Plus is equal to about 35 calories.
How many points is 2 boiled eggs?
Hard-boiled eggs, with Zero SmartPoints on the WW Freestyle Program, can be a Weight Watcher’s best friend, perfect for a tasty, healthy breakfast, lunch or snack.
How many points Plus is an egg?