What triggers hyperlipidemia?

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Various hyperlipidemia causes include: Smoking. Drinking a lot of alcohol. Eating foods that have a lot of saturated fats or trans fats. Sitting too much instead of being active.

Is hyperlipidemia the same as high cholesterol?

The medical term for high blood cholesterol is lipid disorder, hyperlipidemia, or hypercholesterolemia.

What diseases are associated with hyperlipidemia?

7 Diseases Linked to High Cholesterol

Atherosclerosis. High cholesterol increases the risk of developing a condition called atherosclerosis.
Heart Disease.
Stroke.
High Blood Pressure.
Type 2 Diabetes.
Peripheral Artery Disease.
Obesity.

Is hyperlipidemia the same as coronary artery disease?

Hyperlipidemia is dangerous because the extra cholesterol circulating in the bloodstream forms the basis for plaque lining the arteries. Plaque slows the flow of blood through the arteries, which is especially dangerous when it occurs in the heart. Coronary artery disease can result in angina or a heart attack.

What is the best diet for hyperlipidemia?

A heart-healthy diet emphasizes fruits, vegetables, whole grains, poultry, fish, nuts and nontropical vegetable oils, while limiting red and processed meats, sodium and sugar-sweetened foods and beverages.

What foods are good for hyperlipidemia?

Foods that make up a low cholesterol diet can help reduce high levels

Oats.
Barley and other whole grains.
Beans.
Eggplant and okra.
Nuts.
Vegetable oils.
Apples, grapes, strawberries, citrus fruits.
Foods fortified with sterols and stanols.

How do you reverse hyperlipidemia?

Reduce saturated fats. Saturated fats, found primarily in red meat and full-fat dairy products, raise your total cholesterol.
Eliminate trans fats.
Eat foods rich in omega-3 fatty acids.
Increase soluble fiber.
Add whey protein.

What happens if hyperlipidemia is left untreated?

With high cholesterol, you can develop fatty deposits in your blood vessels. Eventually, these deposits grow, making it difficult for enough blood to flow through your arteries. Sometimes, those deposits can break suddenly and form a clot that causes a heart attack or stroke.

What not to eat when you have hyperlipidemia?

Experts recommend limiting or avoiding the following “unhealthy” high-cholesterol foods, which are also high in saturated fat:

Full-fat dairy. Whole milk, butter and full-fat yogurt and cheese are high in saturated fat.
Red meat.
Processed meat.
Fried foods.
Baked goods and sweets.
Eggs.
Shellfish.
Lean meat.