What type of knee brace is best for torn ACL support?
Donjoy is the leading manufacturer of ACL knee braces and they are the best at providing support and protection. Donjoy ACL braces are specially designed to reduce that force and strain on the ACL. They are expensive, but they work really well for everything from everyday use to professional athletes.
Can you repair ACL and MCL at the same time?
A torn ACL can occur in conjunction with a Grade 1, 2, or 3 MCL tear. The treatment for torn ACL and MCL will usually involve surgery to repair the torn ACL, while the MCL injury is treated based on the grade of injury.
Can you walk with a torn ACL MCL and meniscus?
Can you walk with a torn ACL? The short answer is yes. After the pain and swelling subsides and if there is no other injury to your knee, you may be able to walk in straight lines, go up and down stairs and even potentially jog in a straight line.
How do you treat a torn ACL and MCL?
Treatment Options for a Torn ACL & MCL The first option for a torn ACL or MCL is usually rehabilitation with orthopedic therapy. A physical therapist will give you exercises to strengthen the knee, and you may need to wear a brace or use crutches to keep weight off the knee during this period of time.
Is compression good for an ACL tear?
Right after the injury, an ACL tear is treated with: RICE: Rest, Ice, Compression (with an elastic bandage), and Elevation (raising the knee) over-the-counter pain medicine such as acetaminophen (Tylenol or store brand) or ibuprofen (Advil, Motrin, or store brand)
Which is worse ACL tear or MCL tear?
While not always the case, an ACL tear is in most cases going to be the more severe injury. It is considered worse than tearing the MCL because ACL tears are in general more complex to treat and require a longer recovery time after surgery.
How long does a torn ACL and MCL take to recover?
On average, these injuries take six weeks to heal. No matter the grade of the tear, initial treatment focuses on immobilizing the knee and reducing pain and inflammation.
Which is worse ACL or meniscus tear?
A meniscal repair will help reduce the effects of osteoarthritis because the damaged cartilage is repaired and saved versus being removed. An ACL may possibly have the least long term effects. Some patients may have decreased strength of the operated side and increased patellar tendinitis.
What hurts more ACL or MCL?
What happens if you tear both ACL and MCL?
ACL rupture along with MCL rupture can seriously compromise joint stability. These injuries can be difficult to treat. Multiple studies have shown that concomitant ACL reconstruction and MCL repair can lead to postoperative arthrofibrosis.
How long does it take to recover from an ACL and MCL tear?
On average, these injuries take six weeks to heal. No matter the grade of the tear, initial treatment focuses on immobilizing the knee and reducing pain and inflammation. Measures include: Resting, icing and elevating the knee.
Is a knee brace or compression sleeve better?
The key difference between a knee sleeve and a knee brace is that a brace is meant to protect the anterior knee and patella, while the sleeve does not provide the same ligament support. This makes sleeves a poor choice for those that have unstable knees.
Is heat or ice better for ACL tear?
It is much better to apply ice for 3 to 5 minutes a couple of time an hour, than not at all. During the first 24 to 72 hours be sure to avoid any form of heat at the injury site. This includes heat lamps, heat creams, spas, Jacuzzi’s and saunas. Avoid all movement and massage of the injured area.
How should you sleep with a torn ACL?
Sleep with your knee raised, but not bent. Put a pillow under your foot. Keep your leg raised as much as you can for the first few days. You can use a brace and crutches to move around the house to do daily tasks.
How do I know if I tore my MCL or ACL?
It can be easy to confuse the two injuries, as both a torn ACL and a torn MCL exhibits similar symptoms, including: swelling, inflammation, extreme pain and possible bruising. The main difference between an ACL tear and an MCL tear is that an ACL tear will have a distinctive popping sound, while an MCL tear will not.
What is worse an MCL or ACL tear?
What happens if you tear both your ACL and MCL?
Can you bend your knee with a torn ACL?
Unable to Bend Knee. When you’ve torn your ACL you will lose a range of motion. Try bending your knee and then straightening it out. If you can’t bend your knee to a 90 degree angle or straighten out your leg because of pain, stiffness and swelling, then it is likely that you’ve torn your ACL.