How many calories are in a deer burger?
212
* Percent Daily Values are based on a 2000 calorie diet….Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 1/4 lb | ground venison | 212 |
How many calories are in an 8 ounce deer burger?
There are 356 calories in 8 ounces of Ground Deer Meat.
How many calories are in a pound of deer burger?
There are 712 calories in 1 pound of Ground Deer Meat.
How many calories in a homemade venison burger?
Calories in venison burgers (1 lb=5 patties)
| Calories | 258.2 |
|---|---|
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 131.4 mg |
| Sodium | 520.4 mg |
| Potassium | 403.5 mg |
How many calories are in a 6 oz deer burger?
There are 267 calories in 6 ounces of Ground Deer Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 lb | 712 |
How many calories are in a 5 oz deer burger?
There are 223 calories in 5 ounces of Ground Deer Meat.
How many calories are in a 1/4 pound deer burger?
There are 178 calories in a 1/4 pound of Ground Deer Meat.
How many calories are in a 4 oz deer burger?
There are 178 calories in 4 ounces of Ground Deer Meat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 lb | 712 |
Is deer meat healthier than beef?
How does it stack up to beef? Venison has 50% less fat than beef, making it a healthier red meat alternative. And where’s it’s low in fat, it’s high in protein—that’s why eating venison is great for anyone trying to build lean muscle. Venison is also great for those on restrictive diets.
Are venison burgers healthy?
It also contains a good amount of protein, with around 22.5 grams per serving. Despite its cholesterol content, venison contains less total fat and saturated fat than beef, pork, and lamb. This may make it a better option if you’re eating a heart-healthy diet or limiting your intake of saturated fat.
Is deer meat healthier than chicken?
Gram for gram, it contains less fat than a skinless chicken breast. It has the highest protein and the lowest cholesterol content of any major meat. It’s thoroughly sustainable and always free-range.
How many calories are in a 3 oz deer burger?
Venison is often very lean in composition. According to the U.S. Department of Agriculture’s National Nutrient Database, ground venison has 159 calories with 22.5 grams of protein, 7 grams of fat, and 83 mg of cholesterol in a three ounce cooked serving.
Can deer meat help you lose weight?
Deer meat is high in protein, low in fat and calories, carbohydrate-free, low in sodium and rich in vitamins and minerals. It’s a great alternative to beef, lamb, pork and other red meats. Switching to venison can help you to lose weight and maintain a healthier diet.
Is venison fatty or lean?
lean
Venison is very lean, so either cook it fast and high, or add extra fat (belly pork, bacon, butter, duck fat) to keep it moist. Why is venison good for me? It has more protein than any other red meat, which means that it sates the appetite really well.
How many calories are in a small deer burger?
Three ounces of cooked venison contains around 96 calories, 3g fat, and 18g protein. Venison contains vitamins and minerals, including vitamins K and B-12 and iron, zinc, and choline. Venison contains no carbohydrates or fiber. Store: Treat raw venison like other raw meat.